A Decent Snack: Dried Apple Slices

So, I occasionally find myself in need of something to munch on. This is usually on my off diet days, and without thinking I often reach for things like candy or junk food in addition to the bad stuff I eat with meals. Well, I have recently tried to balance myself out, and to do that, I grabbed a treat that I love to eat all the time, and is good for me as well.

During the week, I’m always eating apples. As a morning snack, I munch a fresh apple. With my lunch, there’s usually a thing of unsweetened applesauce (it really is better without the sugar). Sometimes, I even fall back on my grilled apple recipe for dessert.

Well, this time around, I caught myself buying a Ritter Sport bar, and instead bought a healthy alternative while in Walmart: a bag of dried apples. Now, these things aren’t the dehydrated apples that you may find in other places. These are more akin to a dried apricot, being kind of moist, but at the same time not your standard apple. I guess in a snack world, I’d say that they were more like a fruit snack in texture.

What’s important to me is that they serve several purposes. First of all, they are sweet. I mean, they’re apples after all. Second, they are filling. These are dried, and expand when they hit your stomach. Third, they satisfy that craving I get for gummies sometimes. Oh, and fourth, they are only 1 point a serving with three servings in a bag. The bad news is that the bag will run you around two dollars, but you could do worse as I can easily get three separate servings out of this.

So, if you’re looking for a fat free snack that’s better then your average chewy gummy, give these dried apples a try. You’ll be eating them like candy.

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